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Home › Health ›

Planfit

Planfit
Planfit Homepage
Categories Health
An AI-powered personal training app designed to help gym beginners achieve their fitness goals

Planfit

Planfit is an AI-powered personal training app designed to help gym beginners achieve their fitness goals. To that end, it offers personalized workout plans, detailed exercise guides, and an AI trainer named “Max” to guide users through their fitness journey.

What makes Planfit great is that it can tailor workouts to your specific needs. The app will consider your goals, strength, training ability, past workouts, and gym setup to create a plan just for you. It can even optimize the sets, reps, and weight for each exercise to make your workouts more effective.

One feature that will stand out for anyone is the library of detailed exercise guides. Each exercise came with clear videos and instructions, ensuring you used the proper form. This attention to detail will help you target the right muscles and avoid injuries.

The mentioned AI trainer, Max, acts like a personal coach in your pocket. Max can tailor your workouts, motivating you to reach your goals, and provide you with support throughout the fitness journey. As you progress, Max adjusts the exercises, reps, and weights to keep you challenged.

Planfit also offers tools for progress tracking. You can see your muscle recovery, exercise achievements, and calories burned — to keep you motivated. The app even highlighted which muscles needed more attention to help you maintain a balanced workout routine.

In summary, Planfit is a comprehensive fitness app that provides personalized workout plans, detailed exercise guides, and an AI trainer to support users in achieving their fitness goals. Check it out.

Planfit Homepage
Categories Health

Video Overview ▶️

What are the key features? ⭐

  • Personalized workout plans: Planfit's AI generates workouts tailored to your goals, strength, training ability, past workouts, and gym setup.
  • Detailed exercise guides: The app provides hundreds of clear exercise videos and detailed instructions, including proper form, trainer's tips, alternatives, and breathing techniques.
  • AI Trainer Max: Powered by ChatGPT, Max tailors workouts, motivates you to reach your goals, and supports you throughout your fitness journey.
  • Progress visualization: Planfit visualizes your progress, showing muscle recovery, exercise achievements, calories burned, and workout balance, helping you stay motivated and informed.
  • Community support: Join a community of over 1 million users worldwide, sharing success stories and motivating each other to achieve fitness goals.

Who is it for? 🤔

Planfit primarily targets gym beginners looking for personalized workout guidance. It is also suitable for individuals who prefer home workouts, offering plans that don't require gym equipment. In addition, users interested in tracking their fitness progress and improving exercise form can benefit from the app's features. The community aspect appeals to those looking for motivation and support from fellow fitness enthusiasts.

Examples of what you can use it for 💭

  • Newcomers to the gym can benefit from personalized workout plans that guide them through exercises tailored to their fitness level and goals
  • For those who prefer exercising at home, Planfit offers workout plans that can be performed without gym equipment
  • Users aiming to monitor their fitness journey can utilize Planfit's visual progress tracking to stay motivated and make informed adjustments to their routines
  • Individuals looking to improve their exercise form can access detailed guides and videos to ensure proper technique and prevent injuries
  • Those looking for motivation and support can connect with a global community of users sharing their fitness experiences and success stories

Pros & Cons ⚖️

  • Tailors workouts to individual goals and fitness levels
  • Offers detailed instructions and videos for proper form
  • AI-powered coaching that provides real-time feedback and motivation
  • Some advanced functionalities require a subscription (kinda makes sense)

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Last update: March 12, 2025
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