Planfit is an AI-powered personal training app designed to help gym beginners achieve their fitness goals. To that end, it offers personalized workout plans, detailed exercise guides, and an AI trainer named “Max” to guide users through their fitness journey.
What makes Planfit great is that it can tailor workouts to your specific needs. The app will consider your goals, strength, training ability, past workouts, and gym setup to create a plan just for you. It can even optimize the sets, reps, and weight for each exercise to make your workouts more effective.
One feature that will stand out for anyone is the library of detailed exercise guides. Each exercise came with clear videos and instructions, ensuring you used the proper form. This attention to detail will help you target the right muscles and avoid injuries.
The mentioned AI trainer, Max, acts like a personal coach in your pocket. Max can tailor your workouts, motivating you to reach your goals, and provide you with support throughout the fitness journey. As you progress, Max adjusts the exercises, reps, and weights to keep you challenged.
Planfit also offers tools for progress tracking. You can see your muscle recovery, exercise achievements, and calories burned — to keep you motivated. The app even highlighted which muscles needed more attention to help you maintain a balanced workout routine.
In summary, Planfit is a comprehensive fitness app that provides personalized workout plans, detailed exercise guides, and an AI trainer to support users in achieving their fitness goals. Check it out.